Vegan Taquitos
Switch up your weeknight meals with these delightful oil-free vegan taquitos! Perfect for any occasion, these crispy bites are not only easy to prepare but also customizable with a variety of flavorful fillings. From roasted cauliflower to hearty lentils, there’s something for everyone in the family. Whether you choose to air fry or bake them, these taquitos deliver delicious crunchiness and mouthwatering flavor, making them a hit at casual dinners or festive gatherings. Plus, they’re great for meal prep – make a batch ahead of time and freeze them for quick, satisfying meals later on.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings 1x
- Category: Main
- Method: Frying/Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups brown lentils
- 1 large white onion
- 2 cloves garlic
- 1 jalapeño
- 2 cans fire-roasted tomatoes with green chilies
- 4 cups organic vegetable broth
- Corn or flour tortillas
Instructions
- In a mixing bowl, combine rinsed lentils, diced onion, minced garlic, diced jalapeño, fire-roasted tomatoes, and vegetable broth. Stir in taco seasoning and simmer until lentils are tender.
- Preheat your air fryer or oven while the filling cools slightly. Roll spoonfuls of filling in tortillas and place seam-side down on a baking tray.
- Air fry at 375°F (190°C) for about 10 minutes until golden brown or bake at 400°F (200°C) for approximately 15 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 2g
- Sodium: 210mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://homemadeglutenfree.com/vegan-taquitos/