Vegan Taquitos
Switch up Taco Tuesday with our delightful Vegan Taquitos, a perfect dish for any occasion—from casual family dinners to lively gatherings. These oil-free, crunchy taquitos are not only easy to prepare but also customizable, making them a hit for both kids and adults. Packed with flavor and nutritious ingredients like lentils and vegetables, they offer a guilt-free snack or meal option. Enjoy them baked or air-fried for that irresistible crispiness without the added oil.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 12 taquitos 1x
- Category: Snack
- Method: Baking/Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups brown lentils
- 1 large white onion
- 2 cloves garlic
- 1 jalapeño
- 2 cans Rotel fire-roasted tomatoes
- 4 cups organic vegetable broth
- Corn or flour tortillas (12)
- Lime juice
Instructions
- Prepare the filling by cooking lentils in vegetable broth until tender. Sauté onions, garlic, and jalapeño until soft. Combine with lentils and Rotel tomatoes; add taco seasoning and mix well.
- Assemble taquitos by placing a generous amount of filling in each tortilla, rolling tightly while tucking the ends.
- Cook in an air fryer at 375°F for about 10 minutes or bake in an oven at 400°F for 15-20 minutes until crispy.
- Serve warm with salsa, hot sauce, or vegan sour cream.
Nutrition
- Serving Size: 1 taquito
- Calories: 130
- Sugar: 2g
- Sodium: 350mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://homemadeglutenfree.com/vegan-taquitos-2/