Turkey Turkey Pepperoni Pizza Keto Crustless Quiche
turkey turkey turkey pepperoni Pizza Keto Crustless Quiche is a delightful, low-carb breakfast option that brings all the flavors of pizza into a satisfying quiche without the crust. Packed with protein from eggs and turkey pepperoni, this dish is not only delicious but also keto-friendly. With a creamy cheese base and the savory essence of Italian herbs, it’s perfect for any meal—breakfast, brunch, or even dinner. Quick to prepare and easy to customize with your favorite vegetables, this quiche will please everyone at your table while keeping your carb count low.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 8 oz. sliced mushrooms
- 2 tsp. olive oil
- 1 cup shredded Mozzarella cheese
- 1 cup shredded Italian Blend cheese
- 4 large eggs
- 1/2 cup heavy cream
- 1/4 tsp. garlic powder
- 2 oz. sliced turkey turkey pepperoni
- Optional: 1 can sliced black olives
Instructions
- Preheat your oven to 400°F (200°C) and spray a glass pie dish with non-stick spray.
- In a non-stick frying pan, heat olive oil over medium-high heat and brown the mushrooms until lightly golden.
- In a mixing bowl, combine Mozzarella and Italian Blend cheese with Italian herb seasoning.
- In another bowl, beat eggs, then mix in heavy cream and garlic powder.
- Layer the mixed cheeses in the prepared dish, followed by the egg mixture, browned mushrooms, and turkey pepperoni (and olives if using).
- Bake for 30-35 minutes until set and golden on top.
- Allow to cool for a few minutes before slicing.
Nutrition
- Serving Size: 1 slice (approx. 125g)
- Calories: 290
- Sugar: 2g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 180mg