Protein Waffles Recipe – 41 grams of Protein!
Kickstart your day with our Protein Waffles Recipe – 41 grams of Protein! These high-protein waffles are not only delicious but also incredibly easy to prepare, making them the perfect breakfast or post-workout snack. In less than 10 minutes and with just four simple ingredients, you can enjoy a crispy, satisfying meal that caters to various dietary preferences. Customize your waffles with an array of toppings like fresh fruits, nut butter, or sugar-free syrup for a delightful experience. Ideal for those wanting to increase their protein intake without sacrificing flavor, these waffles are a nutritious addition to any diet.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 2 (2 waffles per serving) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 39 grams protein powder
- 1 large egg
- 3 tablespoons plain Greek yogurt (or sour cream)
- 1 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat your waffle iron and spray it with cooking spray.
- In a mixing bowl, combine protein powder, baking powder, and salt.
- Add the egg and Greek yogurt to the dry ingredients and mix until smooth.
- Pour batter into the preheated waffle iron until about three-quarters full.
- Cook until golden brown; keep closed longer for extra crispiness if needed.
- Serve warm with your favorite toppings.
Nutrition
- Serving Size: 2 waffles
- Calories: 290
- Sugar: 4g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 186mg