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Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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This Mediterranean Keto Ground Chicken Skillet with Olives and Feta is a vibrant, one-pan meal that brings the flavors of the Mediterranean to your dinner table in just 30 minutes. Perfect for busy weeknights or casual gatherings, this dish features juicy ground chicken sautéed with fresh vegetables, briny olives, and tangy feta cheese, creating a deliciously healthy option that’s low in carbs and high in protein. Enjoy it on its own or paired with a refreshing salad or cauliflower rice for a satisfying meal that’s both visually appealing and packed with flavor.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (red or green)
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • Juice of half a lemon

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground chicken and cook until browned, breaking apart with a spoon (6-8 minutes).
  3. Stir in onions and garlic; sauté until translucent (2-3 minutes).
  4. Add bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook until peppers soften (3-4 minutes).
  5. Mix in cherry tomatoes and olives; cook down for about 5 minutes.
  6. Sprinkle feta cheese over the mixture; let it melt slightly.
  7. Remove from heat; stir in parsley and lemon juice. Adjust seasoning if necessary. Serve warm.

Nutrition

Find it online: https://homemadeglutenfree.com/mediterranean-keto-ground-chicken-skillet-with-olives-and-feta/