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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls
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Low Carb Greek Chicken Bowls are a vibrant and healthful meal option that brings the flavors of Greece right to your table. With succulent marinated chicken, a refreshing cucumber and tomato salad, creamy tzatziki, and crumbled feta, this dish is not only delicious but also easy to prepare. Ideal for a busy weeknight or a gathering with friends, these bowls are customizable and perfect for meal prep. Enjoy the burst of Mediterranean flavors while staying aligned with your dietary goals!

Ingredients

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  • Nonfat Plain Greek Yogurt
  • 1/4 cup Lemon Juice
  • 3 cloves Garlic
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Oregano
  • 1 Tbsp. Red Apple Vinegar
  • 1 cup Nonfat Plain Greek Yogurt
  • 1 Tbsp. Lemon Juice
  • 1 Tbsp. Garlic
  • 1/2 tsp. Salt
  • 1/4 tsp. Pepper
  • 1 Tbsp. Dill
  • 1/4 cup Olive Oil
  • 1 Cucumber, sliced
  • 1 pint Cherry Tomatoes (or sliced tomatoes of your choice)
  • 1/2 cup Red Onion, thinly sliced
  • 1 Tbsp. Lemon Juice
  • 1/4 cup Olive Oil
  • 1 Tbsp. Red Apple Vinegar
  • 1 Tbsp. Garlic
  • 1 Tbsp. Oregano
  • Feta Cheese

Instructions

  1. Marinate the chicken by mixing yogurt, lemon juice, garlic, salt, pepper, oregano, and red apple vinegar in a large Ziploc bag. Add cubed chicken and shake to coat. Marinate for at least 20 minutes.
  2. Cook the marinated chicken in a skillet with olive oil over medium-high heat for 3-4 minutes per side or until fully cooked. Alternatively, use an air fryer at 425°F for 11 minutes.
  3. In a mixing bowl, combine sliced cucumber, tomatoes, red onion, lemon juice, olive oil, red apple vinegar, garlic, and oregano for the salad.
  4. Whisk together tzatziki ingredients: Greek yogurt, lemon juice, garlic, salt, pepper, dill, and olive oil until smooth.
  5. To serve, layer cooked chicken in bowls with cucumber salad, tzatziki sauce, and crumbled feta.

Nutrition

Find it online: https://homemadeglutenfree.com/low-carb-greek-chicken-bowls-4/