Keto Two Minute Burger Bun Recipe
Craving a quick and easy low-carb bread option? The Keto Two Minute Burger Bun is your perfect solution! This simple recipe allows you to whip up a delicious, fluffy bun in just two minutes—ideal for busy weeknights or casual weekend gatherings. Made with almond flour, this bun has a delightful nutty flavor that pairs beautifully with any of your favorite fillings. Whether you’re preparing a classic cheeseburger or a creative breakfast sandwich, this versatile bun will satisfy your cravings without the carbs.
- Prep Time: 1 minute
- Cook Time: 2 minutes
- Total Time: 3 minutes
- Yield: 1 serving 1x
- Category: Main
- Method: Microwaving
- Cuisine: Keto
Ingredients
Scale
- 3 tbsp Almond Flour
- 1/2 tsp Baking Powder
- 1.5 tbsp Olive Oil
- 1 Egg
- Pinch of Salt (optional)
- Pinch of Nutritional Yeast Flakes (optional)
Instructions
- In a small cereal bowl, mix almond flour and baking powder until clump-free.
- Add olive oil and egg; beat until fully combined.
- Microwave on high for 90 seconds until the bun has risen.
- Carefully slice the bun in half using a bread knife and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 207
- Sugar: 0g
- Sodium: 160mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg