Keto Stuffed Pepper Soup
Keto stuffed pepper soup is a warm and hearty dish that perfectly embodies comfort food without the carbs. This delightful recipe combines ground beef, colorful bell peppers, and a medley of spices to create a flavorful broth that will satisfy your cravings while keeping you on track with your keto lifestyle. Ideal for busy weeknights or meal prep, this low-carb soup is not only easy to make but also customizable to suit your taste. Top it off with fresh herbs, sour cream, or cheese for an extra touch of indulgence. Gather your family around the table and enjoy this nourishing bowl of goodness!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Cooking
- Cuisine: Keto
Ingredients
- Olive oil
- Chopped onion
- Ground beef
- Chopped green or yellow pepper
- Chopped red pepper
- Minced garlic
- Canned crushed tomato
- Beef broth
- Water
- Spices (salt, pepper, paprika, turmeric, basil, oregano)
- Freshly chopped parsley (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and sauté until golden brown.
- Stir in ground beef and cook until browned.
- Mix in chopped peppers and garlic; cook until fragrant.
- Add crushed tomatoes, beef broth, water, salt, pepper, and spices; stir well.
- Bring to a boil, then cover and simmer for 20 minutes.
- Adjust seasoning if necessary; cook uncovered for an additional 5-10 minutes.
- Serve hot with desired toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://homemadeglutenfree.com/keto-stuffed-pepper-soup/