Keto Protein Bread
Keto Protein Bread is the ultimate solution for those craving a delicious, low-carb snack that aligns with their keto lifestyle. This bread is not only rich in protein and healthy fats but also incredibly versatile. With just 3 grams of carbs per slice and 7 grams of protein, it makes an excellent choice for breakfast, lunch, or as a savory side. Whether you enjoy it toasted with butter, as a base for sandwiches, or on its own with a cup of tea or coffee, this Keto Protein Bread will satisfy your cravings without derailing your dietary goals.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Approximately 10 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1/2 cup Perfect Keto Collagen
- 5 eggs (separated)
- 6 tbsp coconut flour
- 3 tbsp full-fat coconut milk
- 1 tsp xanthan gum
- 1 tsp keto-friendly baking powder
- A pinch of sea salt
- 1 tbsp melted coconut oil (plus more for greasing)
Instructions
- Preheat your oven to 325°F (163°C).
- In one bowl, mix dry ingredients: coconut flour, xanthan gum, baking powder, and salt.
- In another bowl, whisk together coconut milk, egg yolks, and melted coconut oil until well combined.
- In a separate bowl, whip egg whites until soft peaks form.
- Gently fold the dry ingredients into the whipped egg whites and gradually add the wet mixture until fully incorporated.
- Grease a loaf pan with coconut oil and pour in the batter.
- Bake for about 40 minutes or until golden brown.
- Allow to cool completely before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 0g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 185mg
Find it online: https://homemadeglutenfree.com/keto-protein-bread/