Keto Everything But the Bagel Tuna Egg Salad
Keto Everything But the Bagel Tuna Egg Salad is a flavor-packed dish that transforms traditional tuna salad into a gourmet experience. With the savory notes of tuna and hard-boiled eggs, combined with the unique seasoning of Everything But the Bagel, this salad is both satisfying and versatile. Perfect for a quick lunch or light dinner, it can be enjoyed on its own, stuffed in avocado halves, or as a topping for leafy greens. This recipe is not only low-carb but also rich in protein, making it ideal for your keto lifestyle. Whether you’re meal prepping or looking for a delicious side dish for your next picnic, this salad is sure to impress.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Approximately 3 servings 1x
- Category: Lunch
- Method: Mixing
- Cuisine: Keto
Ingredients
Scale
- 12 ounces canned tuna (drained)
- 2 hard-boiled eggs
- 2 green onions
- 1/3 cup mayonnaise
- 1 teaspoon red apple vinegar
- 2 teaspoons Everything Bagel seasoning
Instructions
- Chop hard-boiled eggs into small pieces and slice green onions finely.
- In a mixing bowl, combine drained tuna and chopped hard-boiled eggs.
- Add mayonnaise and red apple vinegar to the bowl; mix until well blended.
- Stir in sliced green onions and Everything Bagel seasoning until evenly distributed.
- Garnish with fresh parsley if desired before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 1g
- Sodium: 660mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 220mg