Keto Cheeseburger Casserole Recipe
Satisfy your burger cravings guilt-free with this Keto Cheeseburger Casserole Recipe! Perfect for those following a low-carb lifestyle, this hearty dish features a creamy cauliflower base topped with seasoned ground beef and gooey cheese. With just 1.9g net carbs per serving, it’s an ideal choice for family dinners, meal prep, or cozy nights in. Quick to prepare in just 15 minutes and freezer-friendly, this casserole is a delicious way to indulge while staying on track. Add your favorite low-carb veggies or spices for a personalized touch and enjoy the comforting flavors of a classic cheeseburger in a convenient bake.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves six
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 1 pound ground beef
- 2 cups cauliflower, chopped
- 4 ounces cream cheese
- 3/4 cup shredded cheddar cheese
- 2 eggs
- 1/2 cup heavy cream
Instructions
- Preheat oven to 400°F and spray a casserole dish with non-stick cooking spray.
- Microwave cauliflower for 5 minutes until tender; drain excess water.
- In a skillet over medium-high heat, brown ground beef with steak seasoning.
- Stir in cooked cauliflower, cream cheese, and ¼ cup cheddar until blended; transfer to the baking dish.
- Whisk together eggs, heavy cream, and melted butter; pour over the beef mixture.
- Sprinkle remaining cheddar on top and bake for about 30 minutes until golden brown.
Nutrition
- Serving Size: 1/6 casserole (approx. 150g)
- Calories: 392
- Sugar: 2g
- Sodium: 640mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 132mg