Keto BBQ Chicken Casserole
Keto BBQ Chicken Casserole is the ultimate comfort dish that brings together mouthwatering BBQ flavors with a low-carb twist. Perfect for busy weeknights or family gatherings, this hearty casserole features tender shredded chicken, rich sugar-free BBQ sauce, and layers of gooey cheese, all topped with crunchy cabbage. In under an hour, you can whip up this satisfying meal that everyone will love, whether served on its own or alongside fresh salads and low-carb sides. Enjoy a deliciously cheesy, flavor-packed dish that fits seamlessly into your keto lifestyle.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ lbs cooked shredded chicken breast
- 8.5 ounces sugar-free BBQ sauce
- ½ teaspoon garlic salt
- ½ cup diced red onion
- 2 ½ cups coleslaw mix (or shredded cabbage)
- 1 cup Monterey Jack cheese (grated)
- 1 cup sharp cheddar cheese (grated)
- 6 slices turkey bacon (cooked and crumbled)
Instructions
- Preheat oven to 400°F.
- In a cast-iron skillet, combine shredded chicken, BBQ sauce, garlic salt, diced onion, and half of the grated cheeses. Mix well.
- Spread coleslaw mix evenly over the chicken mixture.
- Top with remaining cheese and crumbled turkey bacon.
- Bake for about 15 minutes until the cheese is bubbly and golden.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 2g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://homemadeglutenfree.com/keto-bbq-chicken-casserole/