High-Protein Cottage Cheese Veggie Bake Recipe
Indulge in the deliciousness of our High-Protein Cottage Cheese Veggie Bake Recipe, a perfect blend of nutrition and taste that can be enjoyed at any meal. This versatile dish incorporates creamy cottage cheese and eggs, making it rich in protein while also featuring a colorful array of mixed vegetables. With minimal preparation time and simple ingredients, this bake is sure to become a go-to option for busy families looking for healthy comfort food. Topped with melted cheddar cheese, each bite is satisfying and filled with flavor. Whether served as a main dish or a hearty side, this veggie bake is sure to please everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- In a mixing bowl, whisk together cottage cheese and eggs until smooth.
- Stir in frozen veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Pour the mixture into the greased baking dish and spread evenly.
- Bake for 30–35 minutes or until the top is golden brown.
- Allow to cool slightly before slicing into squares and serve warm.
Nutrition
- Serving Size: 1 square (approx. 150g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 140mg