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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Enjoy a tasty and nutritious Healthy Burger in a Bowl that’s low carb and high protein! Try this recipe today for a satisfying meal.

Ingredients

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  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)

Instructions

  1. Cook the ground beef in a skillet over medium heat for 5-7 minutes until browned. Season with garlic powder, onion powder, Italian seasoning, salt, and black pepper.
  2. In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper to make the burger sauce.
  3. Assemble your bowl: start with a layer of chopped romaine lettuce, then top with cooked ground beef and your favorite toppings such as avocado and cherry tomatoes.
  4. Drizzle with the burger sauce before serving.

Nutrition

Find it online: https://homemadeglutenfree.com/healthy-burger-in-a-bowl/