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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Indulge in a nutritious spin on a classic favorite with this Healthy Burger in a Bowl. This recipe delivers a perfect balance of flavors and textures, featuring lean ground beef nestled atop a bed of fresh romaine lettuce, complemented by creamy sauce and vibrant toppings. Ideal for those seeking a low-carb, high-protein meal, this dish is not only satisfying but also customizable to fit your tastes. Whether you’re meal prepping or looking for a quick weeknight dinner, this Healthy Burger in a Bowl is sure to become a go-to recipe for delicious and wholesome eating.

Ingredients

Scale
  • 1 large head of romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)

Instructions

  1. Cook the Ground Beef: In a skillet over medium heat, brown the lean ground beef with garlic powder, onion powder, Italian seasoning, salt, and black pepper for 5-7 minutes.
  2. Prepare the Sauce: Combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper in a mixing bowl. Mix until well blended.
  3. Assemble Your Bowl: Layer chopped romaine lettuce in each bowl and top with cooked beef mixture. Add sliced avocado, red onion, pickles, and halved cherry tomatoes.
  4. Add Sauce and Serve: Drizzle the prepared sauce over the assembled bowls and season with additional salt and black pepper to taste.

Nutrition

Find it online: https://homemadeglutenfree.com/healthy-burger-in-a-bowl-2/