Grinder Salad Recipe
Elevate your meal game with this Grinder Salad Recipe, a vibrant twist on the beloved grinder sandwich. Bursting with flavor from creamy Italian dressing and a medley of fresh vegetables and savory deli meats, this salad is not only delicious but incredibly easy to prepare in just 10 minutes. Perfect for picnics, quick lunches, or as a standout dish at dinner parties, this crowd-pleaser appeals to both kids and adults alike. Customizable with your favorite ingredients, it’s an ideal option for meal prep, ensuring freshness throughout the week. Enjoy this refreshing salad as a standalone meal, in a wrap, or alongside grilled favorites for a satisfying dining experience.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Lunch
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 3/4 cup mayonnaise
- 1 tablespoon red apple vinegar
- 1 teaspoon minced garlic
- 1/8 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes (optional)
- 1 head iceberg lettuce, chopped
- 1/4 cup sliced red onion
- 1 cup diced tomato
- 1/2 cup pepperoncini
- 1/2 cup diced provolone cheese
- 1/2 cup chopped salami
- 1/2 cup chopped deli turkey
Instructions
- In a mixing bowl, combine mayonnaise, red vinegar, minced garlic, Parmesan cheese, oregano, salt, and pepper. Whisk until smooth.
- Add red onion, pepperoncini, diced tomato, provolone cheese, salami, and turkey to the bowl. Gently fold in chopped iceberg lettuce until well coated with the dressing.
- Serve immediately or chill for about 30 minutes to let flavors meld.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 870mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 50mg
Find it online: https://homemadeglutenfree.com/grinder-salad-recipe/