Greek Yogurt Chia Pudding
Experience the delightful blend of creamy Greek yogurt and crunchy chia seeds with this delicious Greek Yogurt Chia Pudding. This recipe is perfect for a nutritious breakfast or a satisfying snack, packed with protein and fiber to fuel your day.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast/Snack
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 1 cup Greek yogurt
- ¾ cup almond milk (unsweetened)
- ¼ cup chia seeds
- 1 tbsp honey
- ½ tsp vanilla extract
- Pinch of salt
- Pinch of cinnamon (optional)
Instructions
- In a mixing bowl, combine Greek yogurt, almond milk, chia seeds, honey, vanilla extract, salt, and cinnamon (if using). Stir until well combined.
- Let the mixture sit for 5 minutes before stirring again to ensure even distribution of chia seeds.
- Cover the bowl or transfer to an airtight container and refrigerate for at least 4 hours or overnight.
- Serve chilled in bowls or jars with your choice of toppings like fruits, nuts, or nut butter.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://homemadeglutenfree.com/greek-yogurt-chia-pudding/