Gluten-Free Naan
This Gluten-Free Naan recipe is a delightful way to enjoy a classic Indian flatbread without any gluten or animal products. Perfect for serving alongside your favorite curries, stews, or even as a base for sandwiches, this naan is versatile and quick to make. It features just six simple ingredients and takes around 20 minutes from start to finish. Whether it’s a weeknight dinner or a special occasion, this naan is sure to impress everyone at the table!
Why You’ll Love This Recipe
- Quick and Easy: This naan can be prepared in under 20 minutes, making it perfect for busy weeknights.
- Simple Ingredients: Made with just 6 vegan ingredients, you likely have everything at home already!
- Versatile Usage: Serve it with curries, use it for wraps, or enjoy it plain with dips.
- Healthy Option: It’s dairy-free, egg-free, and can fit into low-FODMAP diets.
- No Yeast Required: The baking powder makes it rise without the need for yeast, so there’s no waiting time.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Below are the essential equipment items you’ll need to prepare your gluten-free naan perfectly.
Essential Tools and Equipment
- Mixing bowl
- Rolling pin or glass
- Skillet
- Spoon
Importance of Each Tool
- Mixing bowl: A medium-sized bowl allows you to mix all ingredients easily without spilling.
- Rolling pin or glass: Both are effective for rolling out dough into flatbreads of even thickness.
- Skillet: A good-quality skillet distributes heat evenly for perfect cooking results.
- Spoon: Useful for combining ingredients before kneading the dough.

Ingredients
This gluten-free naan bread uses just 6 vegan base ingredients and around 20 minutes. Not only is this Indian flatbread incredibly simple to make, but as it’s yeast-free, it’s also super quick. Plus, this recipe is dairy-free, egg-free, and can be made low-FODMAP too!
For the Naan
- 1 cup gluten-free flour (see notes)
- 1/3 cup dairy-free yogurt (see notes)
- 1/4 scant cup warm water (see notes)
- 1 tsp baking powder
- 1 tbsp olive oil (or any other oil)
- 1/4 tsp salt
- 2 tsp Aquafaba (liquid in canned chickpeas; see notes)
For Garnish
- Minced garlic
- Oil
- Fresh herbs
How to Make Gluten-Free Naan
Step 1: Prepare the Dough
- Add gluten-free flour, baking powder, and salt to a medium-sized bowl. Stir well to combine.
- Pour in the warm water, dairy-free yogurt, olive oil, and Aquafaba. Mix with a spoon until combined.
- Use your hands to knead the dough until it’s soft yet not sticky.
Step 2: Shape the Naan
- Divide the dough into four equal portions.
- Sprinkle your working surface with some tapioca flour to prevent sticking.
- Roll out each portion of dough into a flatbread using a rolling pin or glass.
Step 3: Cook the Naan
- Preheat your skillet over high heat.
- Once hot, place one flatbread in the skillet and cover with a lid.
- Cook for about 3 minutes or until bubbles form on top.
- Flip the flatbread and cook for an additional few minutes until golden brown.
Step 4: Serve Your Naan
- Cover finished flatbreads with a tea towel to keep them warm.
- Before serving, drizzle with oil or vegan butter, sprinkle minced garlic (or garlic powder), salt, and fresh herbs on top.
Enjoy this delicious Gluten-Free Naan warm as a side dish or use it creatively in various meals!
How to Serve Gluten-Free Naan
Gluten-free naan is a versatile flatbread that pairs well with various dishes. It can be enjoyed in many ways, making it a great addition to any meal.
With Dips and Spreads
- Hummus: This creamy chickpea spread is perfect for dipping and adds a rich flavor to your naan.
- Avocado Mash: A healthy alternative that brings creaminess and freshness, enhancing the naan’s taste.
- Vegan Spinach Dip: A flavorful mix of spinach, nuts, and dairy-free yogurt that complements the soft texture of the naan.
As a Wrap
- Falafel Wrap: Use gluten-free naan as a wrap for falafels, adding fresh vegetables and tahini sauce for a delightful meal.
- Grilled Veggie Wrap: Fill your naan with grilled vegetables and a drizzle of olive oil for a quick, satisfying lunch.
With Main Dishes
- Chickpea Curry: Pairing gluten-free naan with chickpea curry creates a filling and nutritious meal.
- Lentil Stew: Use naan to scoop up a hearty lentil stew, providing both flavor and texture.
How to Perfect Gluten-Free Naan
Making the perfect gluten-free naan requires attention to detail. Here are some tips to achieve the best results.
- Use Fresh Ingredients: Ensure all your ingredients, especially flour and baking powder, are fresh for optimal rise and flavor.
- Knead Gently: Your dough should be soft but not sticky. Knead it gently until fully combined without overworking it.
- Preheat Skillet Properly: A hot skillet is essential for getting those lovely bubbles on your naan. Allow it to heat thoroughly before cooking.
- Adjust Thickness: Roll out the dough to your desired thickness; thinner naans will be crispier while thicker ones will be softer.
- Cover While Cooking: Using a lid while cooking helps trap steam, ensuring your naan cooks evenly and remains soft.
- Garnish Wisely: Adding minced garlic or fresh herbs just after cooking enhances flavor. Experiment with different herbs for unique tastes.
Best Side Dishes for Gluten-Free Naan
Gluten-free naan pairs beautifully with a variety of side dishes. Here are some great options to consider.
- Chickpea Salad: A refreshing salad combining chickpeas, cucumber, tomatoes, and lemon dressing that balances well with the naan’s texture.
- Vegetable Samosas: Crispy pastries filled with spiced potatoes and peas that make an excellent finger food alongside naan.
- Coconut Lentil Soup: This creamy soup is rich in flavor and pairs perfectly with gluten-free naan for dipping.
- Spicy Potato Wedges: Seasoned potato wedges bring crunch and spice, making them an enjoyable side with this flatbread.
- Roasted Cauliflower Salad: Tossed in spices and served warm, this salad adds depth of flavor when enjoyed with naan.
- Cucumber Raita: A cooling yogurt dip made from dairy-free yogurt that complements spicy dishes while enhancing the overall meal experience.
Common Mistakes to Avoid
Preparing Gluten-Free Naan can be simple, but there are some common pitfalls to watch out for. Here are mistakes to avoid for the best results.
- Skipping the kneading: Neglecting to knead the dough properly can lead to a tough texture. Make sure to knead until it’s soft and pliable.
- Using cold ingredients: Cold yogurt or water can hinder the dough’s rise. Always use warm water and room temperature yogurt for better results.
- Not preheating the skillet: Cooking in a cold pan will cause uneven cooking. Ensure your skillet is hot before adding the naan for perfect browning.
- Overworking the dough: Excessive kneading can make the naan dense instead of light. Handle the dough gently and only until it comes together.
- Ignoring tapioca flour for rolling: Using regular flour for rolling can cause sticking. Always use tapioca flour to avoid this issue and keep your naan intact.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow naan to cool completely before sealing to prevent moisture buildup.
Freezing Gluten-Free Naan
- Wrap each naan in plastic wrap and place them in a freezer bag.
- They can be frozen for up to 3 months.
Reheating Gluten-Free Naan
- Oven: Preheat your oven to 350°F (175°C), place naan on a baking sheet, and heat for about 5-7 minutes.
- Microwave: Place naan on a microwave-safe plate, cover with a damp paper towel, and heat for 15-30 seconds.
- Stovetop: Heat on a skillet over medium heat for about 1 minute on each side until warm.
Frequently Asked Questions
Here are some common questions about making Gluten-Free Naan.
Can I use any gluten-free flour?
You can experiment with different gluten-free flours like almond or oat, but they may affect texture. Stick with blends designed for baking when possible.
How do I make this recipe low-FODMAP?
To make low-FODMAP, ensure you use low-FODMAP yogurt alternatives and avoid high-FODMAP ingredients in toppings.
What can I serve with Gluten-Free Naan?
This naan pairs beautifully with curries, soups, or even hummus as a dip. The options are endless!
Can I add herbs or spices?
Absolutely! Feel free to mix in herbs like cilantro or spices like cumin into the dough for added flavor.
How long does it take to prepare?
The total time is around 20 minutes, making it perfect for quick meals or snacks!
Final Thoughts
This Gluten-Free Naan recipe is not only quick and easy but also incredibly versatile. You can customize it with your favorite herbs or spices, making it a fantastic addition to any meal. Give it a try and enjoy fresh homemade bread that everyone will love!
Gluten-Free Naan
Indulge in the delightful experience of homemade Gluten-Free Naan, a soft and fluffy flatbread that brings the essence of Indian cuisine right to your kitchen. This easy recipe requires just six ingredients and can be whipped up in about 20 minutes, making it perfect for busy weeknights or special occasions. Whether you serve it alongside your favorite curry, use it as a wrap, or enjoy it with dips, this naan is versatile and satisfying. Plus, it’s vegan, dairy-free, and yeast-free, ensuring everyone can enjoy this tasty treat without compromising on dietary preferences. Elevate your meals with this quick and delicious flatbread that’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes 4 servings 1x
- Category: Bread
- Method: Cooking on Skillet
- Cuisine: Indian
Ingredients
- 1 cup gluten-free flour
- 1/3 cup dairy-free yogurt
- 1/4 scant cup warm water
- 1 tsp baking powder
- 1 tbsp olive oil
- 1/4 tsp salt
- 2 tsp Aquafaba
Instructions
- In a mixing bowl, combine gluten-free flour, baking powder, and salt.
- Stir in warm water, dairy-free yogurt, olive oil, and Aquafaba until mixed.
- Knead gently until the dough is soft but not sticky.
- Divide the dough into four portions and roll each into flatbreads using tapioca flour to prevent sticking.
- Preheat a skillet over high heat; cook each flatbread for about 3 minutes on one side until bubbles form, then flip and cook until golden brown.
Nutrition
- Serving Size: 1 naan (60g)
- Calories: 155
- Sugar: 2g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 0.8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg