Frozen Banana Snacks
Indulge in the delightful simplicity of Frozen Banana Snacks, a refreshing treat that combines the natural sweetness of bananas with creamy peanut butter and rich chocolate. Perfect for hot summer days or as a fun after-school snack, these frozen bites are not only easy to make but also guilt-free.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare a tray by lining it with baking paper to prevent sticking.
- Peel the bananas and cut each in half lengthwise to create four slices per banana.
- In a microwave-safe bowl, combine chocolate squares and coconut oil; heat until melted and smooth.
- Spread about 1 teaspoon of peanut butter on each banana slice.
- Drizzle the melted chocolate over the peanut butter-covered slices.
- Sprinkle shredded coconut evenly on top.
- Place the tray in the freezer for 1-2 hours until fully frozen.
- Once frozen, transfer the snacks to airtight containers for storage.
Nutrition
- Serving Size: 2 banana slices (56g)
- Calories: 120
- Sugar: 9g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://homemadeglutenfree.com/frozen-banana-snacks/