Easy Cheesy Keto Taco Casserole (10-Minute Recipe)
Enjoy this Easy Cheesy Keto Taco Casserole (10-Minute Recipe) that’s quick, delicious, and perfect for busy nights! Try it today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 onion (diced)
- 1 bell pepper (diced)
- 2 cloves garlic (minced)
- 2 lb ground beef
- 4 tablespoons keto taco seasoning
- 2 tablespoons tomato paste
- 2 medium eggs
- 1½ cups shredded cheese
- ½ cup heavy cream
- 1 jalapeño (sliced, optional)
Instructions
- Preheat your oven to 180°C/350°F. In a large skillet over high heat, sauté the diced onion, bell pepper, minced garlic, and ground beef until the meat is browned.
- Stir in the taco seasoning and tomato paste until well combined. Transfer to a casserole pan and spread evenly.
- In a mixing bowl, whisk together eggs, heavy cream, and half of the shredded cheese. Pour over the beef mixture in the casserole pan.
- Top with remaining cheese and sliced jalapeños (if using). Bake uncovered for about 15-17 minutes until golden brown.
- Allow to rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 185mg