Easy Cheesy Keto Taco Casserole
Enjoy a quick and delicious meal with this Easy Cheesy Keto Taco Casserole! Perfect for busy weeknights—try it now!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 8 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 onion (diced)
- 1 bell pepper (diced)
- 2 cloves garlic (minced)
- 2 lb ground beef
- 4 tbsp keto taco seasoning
- 2 tbsp tomato paste
- 2 medium eggs
- 1½ cups shredded cheese
- ½ cup heavy whipping cream
- 1 jalapeño (sliced, optional)
Instructions
- Preheat your oven to 180°C/350°F.
- In a large skillet over high heat, cook the diced onion, bell pepper, minced garlic, and ground beef until the beef is browned. Break it into bite-sized pieces using a spatula.
- Stir in the taco seasoning and tomato paste until well combined. Transfer this mixture to a casserole pan, spreading it evenly.
- In a mixing bowl, whisk together the eggs, heavy whipping cream, and half of the cheese. Pour this mixture over the beef in the casserole pan.
- Top with the remaining cheese and optional sliced jalapeños.
- Bake uncovered for 15-17 minutes or until golden brown. Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 420
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 180mg