Creamy Coconut Lime Chicken
Baked Creamy Coconut Lime Chicken is a mouthwatering dish that combines tender chicken breasts with a luscious coconut milk sauce brightened by zesty lime. Perfect for busy weeknights, this one-skillet wonder can be prepared in under 30 minutes, making it an ideal choice for families and gatherings alike. The rich, creamy sauce pairs beautifully with rice or vegetables, ensuring every bite is satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 2 lb. boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/4 cup chopped cilantro
- 2 tbsp coconut oil
- 1 tbsp olive oil
- 1 cup coconut milk
- 2/3 cup chicken broth
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Heat a large skillet over medium heat and add coconut oil and olive oil.
- In a bowl, combine flour and cilantro. Coat each chicken breast in the mixture and place in the hot skillet.
- Sear chicken for 3-4 minutes on each side until golden brown; add minced garlic during the last minute.
- In another bowl, mix coconut milk, chicken broth, brown sugar, and juice from one lime.
- Pour the sauce over the chicken and bake in the preheated oven for 10-15 minutes until the internal temperature reaches 165°F (75°C).
- Drizzle with juice from the remaining lime before serving.
Nutrition
- Serving Size: 1 piece (approx. 150g)
- Calories: 345
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 95mg
Find it online: https://homemadeglutenfree.com/creamy-coconut-lime-chicken/