Cottage Cheese Lava Cake (Chocolate Protein Recipe)
Indulge in a guilt-free treat with this Cottage Cheese Lava Cake (Chocolate Protein Recipe). This decadent dessert is not only rich and chocolatey but also packed with protein, making it an ideal post-workout snack or a quick sweet fix at any time. The gooey center melts in your mouth, providing the ultimate comfort without compromising your health goals. In just over three minutes, you can whip up this delightful cake in your microwave, ensuring that even on your busiest days, you can enjoy a satisfying dessert. Customize it with your favorite toppings for an extra indulgence!
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Total Time: 3 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
Ingredients
Scale
- 1/2 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder
- 1 egg
- 1 tbsp semi-sweet chocolate chips
Instructions
- In a microwave-safe bowl or mug, combine cottage cheese, cocoa powder, chocolate protein powder, and egg. Mix until smooth.
- Gently fold in the semi-sweet chocolate chips.
- Microwave on high for 90 seconds until the top is set but the inside remains gooey.
- Let cool for one minute before serving. Top as desired with Greek yogurt, honey, or fresh berries.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 27g
- Cholesterol: 186mg