Cinnamon Apple Quinoa Breakfast
Start your morning with a warm bowl of Cinnamon Apple Quinoa Breakfast, a delightful and nutritious choice that’s both gluten-free and easy to prepare. This wholesome dish combines the protein-packed goodness of quinoa with the sweet, crisp flavors of apples and aromatic cinnamon, making it a perfect start for chilly days or a quick snack anytime. Ready in just 30 minutes, it’s versatile enough to customize with your favorite toppings like nuts, seeds, or yogurt. Ideal for meal prep, this recipe promises a comforting breakfast that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1/2 cup quinoa
- 1 1/2 cups water
- 2 large apples
- 2 teaspoons cinnamon
- Honey (for sweetness)
Instructions
- Peel and core the apples, then chop into bite-sized pieces.
- In a medium saucepan, combine quinoa, water, and chopped apples. Bring to a boil over medium heat.
- Once boiling, cover and reduce heat to simmer for 20-25 minutes until quinoa is cooked and water is absorbed.
- Stir in cinnamon after cooking. Divide into bowls and drizzle with honey.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 272
- Sugar: 15g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://homemadeglutenfree.com/cinnamon-apple-quinoa-breakfast/