Chicken Avocado Melt Sandwich
Indulge in the ultimate comfort food with this Chicken Avocado Melt Sandwich, a perfect blend of creamy avocado, savory shredded chicken, and gooey melted cheese grilled between crispy slices of artisan bread. Ideal for a quick lunch, weeknight dinner, or meal prep, this sandwich is not only delicious but also packed with protein and healthy fats. It’s customizable too—add fresh tomatoes or zesty red onions to personalize your experience. In just 20 minutes, you can enjoy a satisfying meal that’s sure to please.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 slices of sourdough or artisan bread
- 1/2 ripe avocado, mashed
- 1/2 cup cooked shredded chicken (grilled or rotisserie)
- 2 slices of cheddar or Monterey Jack cheese
- 1 tbsp mayonnaise or aioli (optional)
- 1 tsp lemon juice
- 1 tbsp butter (for toasting)
- Salt and pepper to taste
Instructions
- In a mixing bowl, mash the avocado with lemon juice and season with salt and pepper.
- Spread mayonnaise on one side of each bread slice. On the opposite side of one slice, layer the avocado mixture, followed by shredded chicken and cheese. Top with the second bread slice, mayo side facing out.
- Heat butter in a non-stick skillet over medium heat. Grill the sandwich for 3–4 minutes per side until golden brown and cheese is melted.
- Slice in half and serve hot for maximum flavor.
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 490
- Sugar: 1g
- Sodium: 820mg
- Fat: 26g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://homemadeglutenfree.com/chicken-avocado-melt-sandwich/