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Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry
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Experience the delightful flavors of Chicken and Broccoli Stir Fry, a wholesome and vibrant dish that comes together in just 30 minutes. Perfect for busy weeknights or meal prepping, this stir fry features tender chicken breast and crisp broccoli enveloped in a rich, homemade sauce. With its healthy ingredients and customizable nature, it’s not only a family-friendly option but also gluten-free, making it accessible for everyone. Serve this colorful dish over fluffy white rice or low-carb cauliflower rice for a satisfying meal that nourishes both body and soul.

Ingredients

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  • 1/2 cup + 2 tablespoons chicken broth
  • 1/2 cup coconut aminos
  • 3 tablespoons lime juice
  • 1 tablespoon toasted sesame oil
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, minced
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon tapioca flour
  • 1 1/2 tablespoons olive oil
  • 1 pound chicken breast, thinly sliced into bite-sized pieces
  • 7 cups broccoli florets
  • Salt and pepper, to taste
  • Optional toppings: Sesame seeds, Green onions, Cilantro
  • For serving: White rice, Cauliflower rice

Instructions

  1. Prepare the stir fry sauce by whisking together coconut aminos, chicken broth, lime juice, sesame oil, minced garlic, minced ginger, red pepper flakes, and pepper in a small bowl.
  2. In another bowl, create a slurry with tapioca flour and additional chicken broth.
  3. Heat olive oil in a large skillet over medium heat. Add sliced chicken, season with salt and pepper, and cook until browned.
  4. Add broccoli to the skillet with remaining juices; cover and sauté until tender.
  5. Lower heat and add the stir fry sauce mixture along with the slurry; whisk until thickened.
  6. Return chicken and broccoli to the skillet; mix well to combine before serving.

Nutrition

Find it online: https://homemadeglutenfree.com/chicken-and-broccoli-stir-fry-2/