Cheesy Taco Ground Beef & Cauliflower Rice Skillet
If you’re in search of a quick and satisfying meal, the Cheesy Taco Ground Beef & Cauliflower Rice Skillet is your go-to dish. This one-pan wonder combines savory ground beef, flavorful taco seasoning, and hearty cauliflower rice, all topped with gooey melted cheese. Perfect for busy weeknights or casual gatherings, this low-carb recipe caters to keto enthusiasts while using simple pantry staples. In just under 30 minutes, you can whip up a delicious meal that is not only filling but also versatile—customize it with your favorite toppings or enjoy it as is!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Mexican
Ingredients
Scale
- 1 lb ground beef
- 20 oz frozen cauliflower rice
- 10 oz diced tomatoes & chilies
- 1 packet taco seasoning
- 1/2 cup water
- 1 bell pepper, diced
- 1 small yellow onion, diced
- 1 tbsp oil
- 1+ cups shredded cheddar cheese
Instructions
- Sauté the diced onion and bell pepper in a large pan over medium heat with oil for about 3-4 minutes until softened.
- Add ground beef and cook until browned. Stir in taco seasoning and water.
- Mix in frozen cauliflower rice and diced tomatoes; simmer for about 10 minutes until heated through.
- Top with shredded cheddar cheese, allowing it to melt before serving.
Nutrition
- Serving Size: 1/4 of the skillet (approximately 300g)
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 90mg