BLT Cauliflower Salad
Savor the flavors of our BLT Cauliflower Salad, a refreshing low-carb and keto-friendly twist on the classic potato salad. This dish combines tender cauliflower, crispy turkey bacon, and roasted tomatoes for a savory crunch that will delight your taste buds. Perfect for picnics, barbecues, or simply as a nutritious side at dinner, this salad is not only delicious but also easy to prepare in just 15 minutes. Enjoy it on its own or alongside grilled meats for a satisfying meal. With its vibrant ingredients and delightful mix of textures, this salad is sure to impress everyone at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Boiling, Roasting, Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb chopped cauliflower
- 8 slices turkey bacon
- 1 pint grape tomatoes
- 2 leeks
- 2 tbsp dill pickle relish
- 1/2 cup keto mayonnaise
- 2 tbsp mustard
- Green onions
- Olive oil for drizzling
- Pink salt
- Cracked black pepper
Instructions
- Boil chopped cauliflower in salted water until tender (about 7 minutes), then drain and cool on a baking sheet.
- Preheat oven to 375°F. Roast halved grape tomatoes drizzled with olive oil and salt for 20-30 minutes until softened.
- Cook chopped turkey bacon in a skillet over medium heat until crispy; reserve some fat.
- Sauté rinsed leeks in reserved turkey bacon fat until tender; set aside to cool.
- In a bowl, mix pickle relish, mustard, mayonnaise, salt, and pepper for the dressing.
- Combine cooled cauliflower, green onions, turkey bacon, leeks, and roasted tomatoes in a large bowl; add dressing and mix well.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://homemadeglutenfree.com/blt-cauliflower-salad/