Air Fryer Teriyaki Chicken
Air Fryer Teriyaki Chicken is a delicious and time-saving meal perfect for busy weeknights! This dish features tender chicken pieces marinated in a flavorful teriyaki sauce, cooked in an air fryer for a crispy texture without excess oil. In just 12-15 minutes, you can serve up a juicy, low-carb, gluten-free meal that’s sure to impress your family or guests. Pair it with rice, fresh vegetables, or enjoy it in wraps for versatile dining options.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1–1.25 pounds boneless skinless chicken thighs or chicken breast
- 2/3 cup teriyaki sauce
- Chopped scallions – optional for garnish
- Sesame seeds – optional for garnish
Instructions
- Pat chicken dry and cut into 1-1.5 inch cubes. Add to a medium bowl.
- Pour teriyaki sauce over chicken, toss to coat evenly, cover, and marinate for at least 30 minutes.
- Preheat the air fryer to 400°F and spray the basket with cooking spray.
- Place marinated chicken in the basket in a single layer and cook for 12-15 minutes until internal temperature reaches 165°F.
- Serve immediately, garnished with scallions and sesame seeds if desired.
Nutrition
- Serving Size: 1 piece (100g)
- Calories: 200
- Sugar: 6g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 110mg
Find it online: https://homemadeglutenfree.com/air-fryer-teriyaki-chicken-2/