Air Fryer Garlic Parmesan Chicken Skewers
Indulge in the delightful taste of Air Fryer Garlic Parmesan Chicken Skewers, a quick and easy meal that’s perfect for any occasion. These skewers feature tender chicken marinated in a rich blend of garlic, parmesan, and herbs, all cooked to perfection in the air fryer for a healthier twist. Whether you’re hosting a gathering, prepping meals for the week, or simply enjoying a cozy dinner, these flavorful skewers will impress your guests and satisfy your cravings. With minimal prep time and simple ingredients, you can whip up this delicious dish in no time!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and black pepper to taste
- Wooden or metal skewers
Instructions
- In a mixing bowl, combine olive oil, grated Parmesan cheese, minced garlic, Italian seasoning, paprika, salt, and pepper.
- Add the cubed chicken to the marinade and toss well to coat. Cover and let marinate for at least 15 minutes (up to 2 hours) in the refrigerator.
- Thread the marinated chicken onto skewers with space between pieces.
- Preheat your air fryer to 400°F (200°C).
- Place skewers in a single layer in the air fryer basket. Cook for 10–12 minutes, flipping halfway through until chicken reaches an internal temperature of 165°F (74°C) and is golden brown.
- Remove from the air fryer and sprinkle with additional Parmesan cheese and chopped parsley. Serve warm with lemon wedges.
Nutrition
- Serving Size: 3 skewers (180g)
- Calories: 360
- Sugar: 0g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg