One Skillet Salmon with Lemon Orzo
A delicious and satisfying meal, One Skillet Salmon with Lemon Orzo is perfect for busy weeknights. This dish combines pan-seared salmon with zesty lemon orzo, fresh spinach, and savory Parmesan cheese, all cooked in a single skillet for minimal cleanup. It’s an easy way to impress family and friends while keeping dinner simple and delightful.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 30 minutes from prep to plate, making it perfect for weeknights.
- All-in-One Dish: Enjoy the convenience of cooking everything in one skillet; less mess means more time to relax.
- Flavorful Ingredients: The combination of lemon, garlic, and spices creates a flavorful experience that everyone will enjoy.
- Nutrient-Packed: With salmon and spinach, this meal is rich in protein and vitamins.
- Versatile: Customize the dish by adding your favorite vegetables or adjusting the seasoning to your taste.
Tools and Preparation
To make this recipe easier, gather all the necessary tools before you start cooking. Having everything at hand will streamline your cooking process.
Essential Tools and Equipment
- large nonstick pan or skillet
- cutting board
- chef’s knife
- measuring spoons
- mixing spoon
Importance of Each Tool
- Large Nonstick Pan or Skillet: This is essential for searing the salmon evenly without sticking.
- Chef’s Knife: A sharp knife makes chopping ingredients quick and safe.
- Measuring Spoons: Accurate measurements ensure perfect seasoning every time.

Ingredients
Ingredients:
For the Salmon
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
For the Orzo
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
For Finishing Touches
- 5 ounces baby spinach
- juice from ½ lemon
- ½ cup grated Parmesan
- freshly ground black pepper (for serving)
- chili flakes (for serving)
How to Make One Skillet Salmon with Lemon Orzo
Step 1: Prepare Ingredients
- Get your prep done before you start cooking: Grate the Parmesan cheese, finely chop the onion, and mince the garlic cloves.
- Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.
Step 2: Sear the Salmon
- Heat olive oil and butter over medium-high heat in a large nonstick pan or skillet.
- Add salmon fillets to the skillet and sear for about 3–4 minutes per side until golden brown.
- Remove from skillet and set aside.
Step 3: Cook Onions and Garlic
- Reduce heat to medium; add minced garlic and chopped onion.
- Cook until soft and fragrant for about 2 minutes.
- Stir in thyme along with remaining salt and pepper.
Step 4: Toast the Orzo
- Add dry orzo to the pan; toast for about 1 minute while stirring regularly.
Step 5: Add Broth
- Pour in chicken broth; bring to a boil.
- Once boiling, reduce heat to medium-low to maintain a simmer. Cook uncovered while stirring occasionally until almost al dente—about 8 minutes.
Step 6: Incorporate Spinach
- Stir in baby spinach; simmer until wilted—approximately 2 minutes.
- Mix in lemon juice and grated Parmesan cheese. If needed, add more broth for desired consistency.
Step 7: Finish the Dish
- Return seared salmon fillets to the skillet; simmer for an additional 2–3 minutes until heated through.
Step 8: Serve
- Top with freshly ground black pepper and chili flakes before serving. Enjoy your meal!
How to Serve One Skillet Salmon with Lemon Orzo
Serving One Skillet Salmon with Lemon Orzo is simple and versatile. This dish combines flavors beautifully, making it an excellent choice for quick weeknight dinners or entertaining guests.
Plate it Up
- Use a large serving platter to arrange the salmon fillets on top of the lemon orzo. This presentation is visually appealing and perfect for sharing.
Garnish
- Sprinkle fresh herbs like parsley or basil over the dish for a burst of color and added freshness that enhances the flavors.
Pair with Salad
- A side salad, such as a mixed greens salad with a lemon vinaigrette, adds a refreshing contrast to the richness of the salmon and orzo.
Serve with Bread
- Crusty bread or garlic bread pairs well, allowing diners to soak up any remaining sauce from the skillet.
Add Extra Veggies
- Consider serving steamed broccoli or roasted asparagus on the side for extra nutrients and texture.
How to Perfect One Skillet Salmon with Lemon Orzo
To ensure your One Skillet Salmon with Lemon Orzo turns out perfectly every time, follow these tips.
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Use Fresh Ingredients: Fresh salmon and vegetables make a significant difference in flavor. Opt for seasonal produce when possible.
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Monitor Cooking Time: Keep an eye on the salmon while cooking to avoid overcooking. It should flake easily but remain moist.
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Adjust Seasoning: Taste as you go! Adjust salt and pepper according to your preference for a personalized touch.
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Cook Orzo Al Dente: Aim for al dente orzo; it will continue to cook slightly after removing from heat, absorbing flavors without becoming mushy.
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Use Low-Sodium Broth: For better control over salt content, choose low-sodium chicken broth; this helps balance flavors without overpowering the dish.
Best Side Dishes for One Skillet Salmon with Lemon Orzo
Pairing side dishes can elevate your meal experience when serving One Skillet Salmon with Lemon Orzo. Here are some great options:
- Steamed Broccoli: Lightly steamed broccoli adds crunch and complements the dish’s flavors.
- Roasted Asparagus: Roasted asparagus drizzled with olive oil provides a flavorful and elegant side.
- Mixed Green Salad: A fresh salad with mixed greens, cherry tomatoes, and cucumbers creates a light contrast.
- Garlic Bread: Crispy garlic bread is perfect for soaking up any delicious juices from the salmon.
- Grilled Zucchini: Grilled zucchini slices offer a smoky flavor that pairs wonderfully with lemony dishes.
- Couscous Salad: A cold couscous salad mixed with herbs, lemon, and diced veggies makes an excellent refreshing side.
- Quinoa Pilaf: Nutty quinoa pilaf adds extra protein and fiber while enhancing the meal’s overall nutrition.
- Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized provide natural sweetness that balances savory flavors perfectly.
Common Mistakes to Avoid
Cooking can be a delightful experience, but there are common pitfalls that can affect your dish. Here are some mistakes to watch out for when making One Skillet Salmon with Lemon Orzo.
- Overcooking the Salmon: Salmon cooks quickly and can dry out if overcooked. Aim for a golden crust and a slightly pink center for the best texture.
- Ignoring the Orzo Cooking Time: Different brands of orzo may have varying cooking times. Always check the package instructions to ensure perfect doneness.
- Not Seasoning Enough: Seasoning at different stages is key. Be sure to season the salmon, pasta, and vegetables appropriately for balanced flavor.
- Using High Heat Throughout: Starting with high heat is essential for searing, but reducing it too much during cooking can lead to uneven results. Adjust heat as necessary for even cooking.
- Skipping Fresh Ingredients: Fresh garlic and herbs elevate this dish. Avoid using dried garlic powder only; fresh ingredients enhance flavor significantly.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the dish to cool completely before refrigerating.
Freezing One Skillet Salmon with Lemon Orzo
- Freeze in an airtight container or heavy-duty freezer bag for up to 2 months.
- Ensure all air is removed from bags before sealing.
Reheating One Skillet Salmon with Lemon Orzo
- Oven: Preheat the oven to 350°F (175°C) and cover the dish with foil. Bake until heated through, about 15-20 minutes.
- Microwave: Place on a microwave-safe plate, cover loosely, and heat in 30-second intervals until warmed through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until heated evenly.
Frequently Asked Questions
If you have questions about making One Skillet Salmon with Lemon Orzo, you’re not alone! Here are some frequently asked queries.
Can I use other types of pasta instead of orzo?
Yes! While orzo is traditional for this recipe, you can substitute with any small pasta like couscous or tiny shells.
How do I know when the salmon is cooked properly?
The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C). It should look opaque yet moist.
What can I serve alongside One Skillet Salmon with Lemon Orzo?
This dish pairs well with a fresh green salad or steamed vegetables for added color and nutrition.
Can I customize the vegetables in this recipe?
Absolutely! Feel free to add seasonal vegetables such as bell peppers, zucchini, or peas for added flavor and nutrition.
Final Thoughts
One Skillet Salmon with Lemon Orzo is not only quick and easy but also deliciously satisfying. It allows room for customization based on your taste preferences. Try experimenting with different herbs or veggies to make it your own!
One Skillet Salmon with Lemon Orzo
One Skillet Salmon with Lemon Orzo is a quick and flavorful dish that transforms your weeknight dinners into something special. This one-pan recipe features perfectly pan-seared salmon paired with zesty lemon orzo, fresh spinach, and savory Parmesan cheese, all cooked together for a delightful meal with minimal cleanup. In just 30 minutes, you can serve up a nutritious and satisfying dinner that will impress family and friends alike. With its vibrant flavors and easy preparation, this dish is perfect for busy nights when you crave something delicious yet simple.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- juice from ½ lemon
- ½ cup grated Parmesan
- freshly ground black pepper (for serving)
- chili flakes (for serving)
Instructions
- Prepare ingredients by grating the Parmesan, chopping the onion, and mincing garlic. Season salmon fillets with salt, pepper, garlic powder, and paprika.
- Heat olive oil and butter in a large nonstick skillet over medium-high heat. Sear salmon for about 3–4 minutes on each side until golden brown. Remove from skillet and set aside.
- Lower the heat to medium and sauté minced garlic and onion until soft. Stir in thyme along with remaining salt and pepper.
- Add dry orzo; toast for 1 minute while stirring.
- Pour in chicken broth; bring to a boil then reduce to a simmer for about 8 minutes until nearly al dente.
- Stir in spinach until wilted, then mix in lemon juice and grated Parmesan cheese.
- Return salmon to the skillet; simmer for an additional 2–3 minutes until heated through.
- Serve with freshly ground black pepper and chili flakes.
Nutrition
- Serving Size: 1 fillet with orzo (290g)
- Calories: 470
- Sugar: 2g
- Sodium: 560mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg