Spinach & Feta Stuffed Salmon Pinwheels

There’s something so elegant yet simple about these Spinach & Feta Stuffed Salmon Pinwheels. The tender, flaky salmon paired with the creamy spinach and feta filling makes this dish a show-stopper for any meal. Perfect for a weeknight dinner, a special occasion, or when you just want to impress without too much fuss!

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of spinach and feta brings a rich taste that complements the salmon perfectly.
  • Easy to Prepare: With just a few simple steps, you can create an impressive dish without too much effort.
  • Versatile Dish: Suitable for various occasions, from casual dinners to festive gatherings.
  • Healthy Ingredients: Packed with nutrients from salmon and spinach, making it a wholesome choice.
  • Eye-Catching Presentation: The pinwheel shape makes this dish visually appealing on any plate.
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Tools and Preparation

Before starting, make sure you have the right tools on hand. This will streamline your cooking process and ensure your Spinach & Feta Stuffed Salmon Pinwheels turn out perfectly.

Essential Tools and Equipment

  • Non-stick skillet
  • Sharp knife
  • Cutting board
  • Baking dish
  • Toothpicks

Importance of Each Tool

  • Non-stick skillet: Prevents the salmon from sticking and ensures easy flipping.
  • Sharp knife: Needed for cleanly slicing the salmon into pinwheels.
  • Cutting board: Provides a safe surface for chopping ingredients like spinach and garlic.

Ingredients

For the Salmon

  • 1 large salmon fillet (about 1½ lbs, skinless)

For the Filling

  • 2 cups fresh spinach (chopped)
  • ½ cup feta cheese, crumbled
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons cream cheese, softened

Seasoning

  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon dried dill (or 1 teaspoon fresh dill)
  • Salt and pepper, to taste

To Hold the Pinwheels

  • Toothpicks or kitchen twine

How to Make Spinach & Feta Stuffed Salmon Pinwheels

Step 1: Prepare the Filling

Start by mixing together your filling.
1. In a bowl, combine chopped spinach, crumbled feta cheese, minced garlic, olive oil, cream cheese, lemon zest, lemon juice, dried dill, salt, and pepper.
2. Mix well until all ingredients are incorporated.

Step 2: Flatten the Salmon

Prepare your salmon for rolling.
1. Place the salmon fillet on a cutting board with the skin side down.
2. Use a sharp knife to gently slice it in half lengthwise to create two thinner fillets.

Step 3: Spread the Filling

Add the flavorful filling to your salmon.
1. Take half of the filling and spread it evenly over one side of each salmon fillet.

Step 4: Roll the Fillet

Create pinwheels with your filled salmon.
1. Starting from one end of each fillet, carefully roll it up tightly around the filling.
2. Secure each roll with toothpicks or kitchen twine to hold them together during cooking.

Step 5: Cook the Pinwheels

Cook until they are perfectly flaky.
1. Preheat your oven to 375°F (190°C).
2. Place the rolled pinwheels in a baking dish and bake for about 18 minutes or until cooked through.

With these steps completed, you’ll have delicious Spinach & Feta Stuffed Salmon Pinwheels ready to impress! Enjoy them as a main course or serve them at your next gathering for an elegant touch.

How to Serve Spinach & Feta Stuffed Salmon Pinwheels

These Spinach & Feta Stuffed Salmon Pinwheels are not only a delight to the palate but also visually stunning. Serving them well can elevate your dining experience. Here are some creative ways to present this dish.

On a Bed of Greens

  • Use mixed greens, arugula, or spinach as a base. The fresh greens complement the richness of the salmon and create a colorful plate.

With Lemon Wedges

  • Serve with lemon wedges on the side. A squeeze of fresh lemon juice enhances the flavors and adds brightness to each bite.

Accompanied by Tartar Sauce

  • Offer a small bowl of tartar sauce for dipping. This creamy addition adds another layer of flavor that pairs beautifully with salmon.

Garnished with Fresh Herbs

  • Top each pinwheel with freshly chopped dill or parsley. This adds a pop of color and freshness to the dish.

How to Perfect Spinach & Feta Stuffed Salmon Pinwheels

Making perfect Spinach & Feta Stuffed Salmon Pinwheels requires attention to detail. Follow these tips for an impressive dish every time.

  • Choose high-quality salmon: Fresh, skinless salmon fillets will yield the best results. Look for bright color and minimal odor.

  • Sauté spinach properly: Cooking spinach just until wilted ensures it retains its vibrant color and flavor without becoming too watery.

  • Mix fillings well: Ensure that feta, cream cheese, and seasonings are thoroughly combined for even distribution in each pinwheel.

  • Roll tightly: When rolling the salmon, make sure it’s tight enough so that it holds together during cooking but not so tight that it squeezes out the filling.

Best Side Dishes for Spinach & Feta Stuffed Salmon Pinwheels

Pairing these pinwheels with complementary side dishes will enhance your meal. Here are some perfect options.

  1. Quinoa Salad: A light quinoa salad with cucumbers, tomatoes, and lemon vinaigrette adds texture and freshness.

  2. Roasted Asparagus: Tender roasted asparagus provides a savory contrast with its earthy flavor and crisp texture.

  3. Garlic Mashed Potatoes: Creamy garlic mashed potatoes offer comfort and richness that balances the pinwheels beautifully.

  4. Steamed Broccoli: Lightly steamed broccoli is a nutritious choice that brings color and crunch to your plate.

  5. Couscous with Herbs: Fluffy couscous tossed with fresh herbs serves as a light yet satisfying side dish.

  6. Rice Pilaf: A fragrant rice pilaf enhances the meal’s aroma while offering a mild backdrop that lets the pinwheels shine.

  7. Mixed Vegetable Stir-Fry: A colorful vegetable stir-fry can add both flavor and nutrition, making for a vibrant plate.

  8. Cauliflower Rice: For a low-carb option, cauliflower rice is an excellent side that absorbs flavors well without overpowering the main dish.

Common Mistakes to Avoid

Avoiding mistakes can elevate your Spinach & Feta Stuffed Salmon Pinwheels from good to great. Here are some common pitfalls to watch out for:

  • Using stale ingredients: Fresh spinach and feta make a big difference. Always check the expiration dates and use fresh produce for the best flavor.
  • Overcooking the salmon: Salmon can dry out quickly. Cook just until it’s flaky, typically around 18 minutes at 350°F (175°C).
  • Skipping the seasoning: Salt and pepper enhance flavor. Don’t forget to season your filling and salmon before rolling them up.
  • Not letting the cream cheese soften: Cold cream cheese can be hard to mix. Allow it to sit at room temperature for about 30 minutes before using.
  • Neglecting to secure pinwheels properly: Use toothpicks or kitchen twine to keep them closed during cooking. This prevents any filling from leaking out.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 2-3 days for optimal freshness.

Freezing Spinach & Feta Stuffed Salmon Pinwheels

  • Wrap each pinwheel tightly in plastic wrap.
  • Place in a freezer-safe bag or container and use within 2 months.

Reheating Spinach & Feta Stuffed Salmon Pinwheels

  • Oven: Preheat to 350°F (175°C). Bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for 1-2 minutes, checking frequently to prevent overcooking.
  • Stovetop: Warm in a skillet over medium heat for about 5-7 minutes, turning occasionally.

Frequently Asked Questions

If you have questions about making Spinach & Feta Stuffed Salmon Pinwheels, you’re not alone! Here are some common inquiries:

How do I make Spinach & Feta Stuffed Salmon Pinwheels healthier?

You can use Greek yogurt instead of cream cheese for a lighter filling. Also, consider adding more vegetables like bell peppers or onions.

Can I use frozen spinach for the filling?

Yes, but make sure to thaw and drain it completely before mixing with other ingredients. Fresh is preferred for better texture.

What can I serve with Spinach & Feta Stuffed Salmon Pinwheels?

These pinwheels pair wonderfully with a side salad or roasted vegetables. Try serving with quinoa or rice for extra heartiness.

How do I know when the salmon is done?

The salmon should be opaque and flake easily with a fork when fully cooked. Use a meat thermometer; the internal temperature should reach 145°F (63°C).

Final Thoughts

Spinach & Feta Stuffed Salmon Pinwheels are an elegant yet simple dish that’s perfect for any occasion. Their creamy filling and flaky salmon create a delightful combination that everyone will love. Don’t hesitate to customize the fillings or spices according to your taste—experimenting makes cooking fun!

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Spinach & Feta Stuffed Salmon Pinwheels

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Elevate your dining experience with Spinach & Feta Stuffed Salmon Pinwheels, a dish that combines elegance with ease. Tender salmon fillets are rolled up with a creamy filling of fresh spinach, feta cheese, and aromatic garlic, creating an impressive main course perfect for any occasion. Whether you’re hosting a dinner party or enjoying a weeknight meal, these pinwheels are sure to delight. With their vibrant colors and delicious flavors, you’ll have everyone asking for the recipe!

  • Author: Julie
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 large salmon fillet (about lbs, skinless)
  • 2 cups fresh spinach (chopped)
  • ½ cup feta cheese (crumbled)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • 2 tablespoons cream cheese (softened)
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix chopped spinach, feta cheese, minced garlic, olive oil, cream cheese, lemon zest, lemon juice, salt, and pepper until well combined.
  3. Place the salmon fillet on a cutting board with the skin side down and slice it in half lengthwise.
  4. Spread half of the filling evenly over one side of each salmon fillet.
  5. Roll each fillet tightly around the filling and secure with toothpicks or kitchen twine.
  6. Place the pinwheels in a baking dish and bake for about 18 minutes or until cooked through.

Nutrition

  • Serving Size: 1 pinwheel (approximately 139g)
  • Calories: 319
  • Sugar: 1g
  • Sodium: 627mg
  • Fat: 19g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 93mg

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