STEAK AND SHRIMP STIR FRY
A delicious STEAK AND SHRIMP STIR FRY makes for a quick and satisfying meal, perfect for busy weeknights or special occasions. This dish combines tender steak and juicy shrimp with colorful vegetables, all tossed in a savory sauce that will tantalize your taste buds. It’s not just a feast for the eyes but also a versatile recipe that works wonderfully for family dinners or entertaining guests.
Why You’ll Love This Recipe
- Quick to Prepare: With a total cooking time of just 35 minutes, this stir fry is perfect for those hectic evenings.
- Packed with Flavor: The combination of steak, shrimp, and fresh vegetables results in a vibrant dish bursting with flavor.
- Healthy Ingredients: This meal is low in carbs and high in protein, making it an ideal choice for health-conscious eaters.
- Versatile: Customize your stir fry by adding your favorite vegetables or adjusting the spice level to suit your taste.
- Impressive Presentation: The colorful ingredients not only taste great but also look beautiful on the plate.

Tools and Preparation
Before you start cooking your STEAK AND SHRIMP STIR FRY, gather the necessary tools. Having everything ready will streamline the process and enhance your experience in the kitchen.
Essential Tools and Equipment
- Wok or large skillet
- Cutting board
- Chef’s knife
- Mixing bowl
- Spatula
Importance of Each Tool
- Wok or large skillet: Ideal for even heat distribution, allowing you to cook the ingredients quickly while retaining their texture.
- Chef’s knife: A sharp knife ensures clean cuts, making it easier to slice through steak and chop vegetables efficiently.
- Spatula: Perfect for tossing ingredients without damaging them, ensuring even cooking throughout the stir fry.
Ingredients
For the Protein
- 1 pound flank steak (thinly sliced against the grain)
- 1 pound shrimp (peeled and deveined)
For the Vegetables
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 2 green onions (chopped)
For the Sauce
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- Salt and pepper to taste
For Cooking
- 2 tablespoons vegetable oil
- Sesame seeds for garnish
How to Make STEAK AND SHRIMP STIR FRY
Step 1: Marinate the Steak
In a mixing bowl, combine sliced flank steak with soy sauce and cornstarch. Mix well to ensure all pieces are coated. Let it marinate for about 10 minutes while you prepare other ingredients.
Step 2: Prepare Vegetables
While the steak marinates:
Slice bell pepper and julienne carrot.
Chop green onions and separate broccoli into florets.
This step ensures everything is ready when it’s time to stir fry.
Step 3: Cook Steak
Heat 1 tablespoon of vegetable oil in a wok over medium-high heat. Add marinated steak strips:
1. Stir-fry for about 3-4 minutes until browned but not fully cooked.
2. Remove from wok and set aside.
Step 4: Cook Shrimp and Vegetables
In the same wok, add another tablespoon of vegetable oil:
1. Toss in minced garlic and ginger; sauté for about 30 seconds until fragrant.
2. Add shrimp, bell pepper, broccoli, and carrot; stir-fry for about 4-5 minutes until shrimp are pink and vegetables are tender-crisp.
Step 5: Combine Everything
Return cooked steak to the wok:
1. Stir everything together until evenly mixed.
2. Season with salt and pepper as needed; cook for an additional minute.
Step 6: Serve
Garnish with chopped green onions and sesame seeds before serving this delightful STEAK AND SHRIMP STIR FRY hot! Enjoy your meal!
How to Serve STEAK AND SHRIMP STIR FRY
Serving STEAK AND SHRIMP STIR FRY is a delightful experience. The combination of tender steak, juicy shrimp, and colorful vegetables makes for a visually appealing dish that tastes as good as it looks. Here are some creative ways to present this meal.
On a Bed of Rice
- Serve the stir fry over steamed white or brown rice for a hearty meal.
With Noodles
- Toss the stir fry with cooked noodles for a satisfying twist. Try using udon or rice noodles.
In Lettuce Wraps
- For a low-carb option, spoon the stir fry into crisp lettuce leaves. This adds crunch and freshness.
Topped with Sesame Seeds
- Garnish your dish with sesame seeds for added flavor and texture. This simple touch elevates the presentation.
How to Perfect STEAK AND SHRIMP STIR FRY
To achieve the best results with your STEAK AND SHRIMP STIR FRY, follow these tips to enhance flavor and texture.
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Prep Ingredients Ahead: Have all your ingredients sliced and ready before cooking to ensure quick assembly during stir frying.
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Marinate the Steak: For extra flavor, marinate the flank steak in soy sauce and ginger for at least 15 minutes before cooking.
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Cook in Batches: If making a large quantity, cook the steak and shrimp in batches to avoid steaming them, which keeps them tender.
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Use High Heat: Stir frying requires high heat. Make sure your pan or wok is hot enough to sear the meat quickly without overcooking it.
Best Side Dishes for STEAK AND SHRIMP STIR FRY
Pairing side dishes with your STEAK AND SHRIMP STIR FRY can enhance your meal’s overall experience. Here are some top choices that complement this dish perfectly.
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Steamed Broccoli: A classic pairing that adds nutrition and color while keeping it light.
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Fried Rice: Flavorful fried rice can be a great way to soak up any extra sauce from the stir fry.
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Garlic Green Beans: Sautéed green beans tossed in garlic provide a crunchy contrast to the soft textures of the stir fry.
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Coconut Rice: The sweetness of coconut rice pairs beautifully with savory flavors, offering a delightful balance.
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Asian Slaw: A crunchy slaw made with cabbage and carrots adds freshness and crunch alongside rich flavors.
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Roasted Cauliflower: Seasoned roasted cauliflower brings an earthy note that complements the proteins well.
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Quinoa Salad: A light quinoa salad dressed in vinaigrette can add a healthy grain option that balances richness.
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Egg Drop Soup: This warm soup can be served on the side as an appetizer, enhancing your Asian-inspired meal theme.
Common Mistakes to Avoid
Making a STEAK AND SHRIMP STIR FRY can be quick and rewarding, but there are common pitfalls to watch for.
- Overcooking the proteins: Shrimp and steak cook quickly. Keep an eye on them to ensure they remain tender and juicy.
- Not prepping ingredients beforehand: Stir fry requires fast cooking. Prepare all vegetables and proteins before starting to avoid chaos.
- Using too much sauce: A little goes a long way. Start with a small amount of soy sauce and adjust to taste to prevent overpowering the dish.
- Skipping the cornstarch: Cornstarch helps create a nice glaze. Coat your shrimp and steak lightly with it before cooking for better texture.
- Neglecting high heat: A hot wok or pan is essential for that perfect sear. Preheat your pan well before adding ingredients to achieve delicious caramelization.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the stir fry to cool before sealing the container.
Freezing STEAK AND SHRIMP STIR FRY
- Freeze in a freezer-safe container for up to 2 months.
- Label containers with date and contents for easy identification.
Reheating STEAK AND SHRIMP STIR FRY
- Oven: Preheat to 350°F (175°C). Heat in an oven-safe dish covered with foil for about 15-20 minutes.
- Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making a delicious STEAK AND SHRIMP STIR FRY.
Can I use frozen shrimp in my stir fry?
Yes! Just make sure they are fully thawed and drained before cooking.
What vegetables work best with STEAK AND SHRIMP STIR FRY?
Bell peppers, broccoli, carrots, and snap peas are great choices. Feel free to mix in your favorites!
How do I make my stir fry spicier?
Add crushed red pepper flakes or sliced fresh chili peppers to give your dish a spicy kick.
Can I use other types of meat instead of steak?
Absolutely! Chicken or pork can be substituted for steak if desired, adjusting cook times as necessary.
Final Thoughts
This STEAK AND SHRIMP STIR FRY is not just quick; it’s also full of flavor and nutrients. You can customize it by adding your favorite veggies, making it versatile for any palate. Give it a try for your next dinner!
STEAK AND SHRIMP STIR FRY
Whip up a delightful STEAK AND SHRIMP STIR FRY in just 35 minutes! This vibrant dish combines tender flank steak and succulent shrimp with an array of colorful vegetables, all enveloped in a mouthwatering savory sauce. Perfect for busy weeknights or entertaining guests, this stir fry is not only quick to prepare but also nutritious and customizable. Packed with protein and low in carbs, it’s an ideal option for health-conscious eaters. Whether you serve it over rice, toss it with noodles, or enjoy it in crisp lettuce wraps, this recipe promises to tantalize your taste buds and impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- 1 pound flank steak (thinly sliced)
- 1 pound shrimp (peeled and deveined)
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- 1 carrot (julienned)
- 2 tablespoons soy sauce
- 3 garlic cloves (minced)
- 1 tablespoon ginger (minced)
- Vegetable oil
Instructions
- Marinate the sliced flank steak in soy sauce and cornstarch for about 10 minutes.
- Prepare the vegetables: slice the bell pepper, julienne the carrot, chop the green onions, and separate broccoli into florets.
- Heat vegetable oil in a wok over medium-high heat. Stir-fry marinated steak strips for 3-4 minutes until browned but not fully cooked; set aside.
- In the same wok, add more oil and sauté minced garlic and ginger for 30 seconds. Add shrimp, bell pepper, broccoli, and carrot; stir-fry for about 4-5 minutes until shrimp are pink and veggies are tender-crisp.
- Combine cooked steak back into the wok and season with salt and pepper. Cook everything together for an additional minute.
- Serve hot garnished with chopped green onions and sesame seeds.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 210mg