Spinach Artichoke Chicken Casserole (Keto)

A delightful dish for any occasion, Spinach Artichoke Chicken Casserole (Keto) transforms a beloved dip into a hearty meal. This casserole is perfect for family dinners, potlucks, or meal prep. With its creamy texture and cheesy topping, it promises to satisfy your cravings while keeping you on track with your keto lifestyle. Easy to make and full of flavor, this recipe is bound to impress!

Why You’ll Love This Recipe

• Easy to Prepare: With only a few simple steps, you can have a delicious casserole ready in no time.
• Flavor-Packed: The combination of spinach, artichokes, and cheeses creates an irresistible taste that everyone will love.
• Versatile Meal: Perfect as a main dish or side, it suits various occasions and pairs well with salads or low-carb bread.
• Keto-Friendly: Low in carbs and high in protein, this casserole fits perfectly into your keto diet without sacrificing flavor.
• Make Ahead: Easily prepare in advance and store for quick meals throughout the week.

Tools and Preparation

To make your cooking experience seamless, gather these essential tools before you start.

Essential Tools and Equipment

• Mixing bowls
• 9×13 baking dish
• Nonstick spray
• Measuring cups and spoons
• Garlic press (optional)

Importance of Each Tool

• Mixing bowls: These are crucial for combining ingredients evenly without making a mess.
• Baking dish: A 9×13 size is perfect for even cooking and easy serving.
• Nonstick spray: Prevents sticking, ensuring easy cleanup and perfect serving.

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Ingredients

A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top!

For the Chicken Base

• 4 cups cooked chicken (shredded/chopped)
• 9 ounce package frozen spinach (thawed and well drained)
• 14 ounces artichoke hearts (plain) (chopped)

For the Creamy Mixture

• 8 ounces cream cheese (at room temperature)
• 1 cup parmesan cheese (grated)
• 2/3 cup sour cream
• 1/2 cup heavy cream
• 1/4 cup mayonnaise (see my recipe)

For Seasoning

• 3 cloves garlic (minced)
• Salt and pepper to taste

How to Make Spinach Artichoke Chicken Casserole (Keto)

Step 1: Preheat the Oven

Preheat your oven to 375F.

Step 2: Combine the Creamy Ingredients

In a large mixing bowl:
1. Add the cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt, and pepper.
2. Mix until everything is well combined.

Step 3: Add in the Remaining Ingredients

1. Stir in the cooked chicken, spinach, and artichoke hearts.
2. Mix well until all ingredients are evenly distributed.

Step 4: Bake the Casserole

1. Pour the mixture into a greased 9×13 baking dish.
2. Top with the shredded mozzarella cheese.
3. Bake in the preheated oven for 20 minutes.
4. Increase the oven temperature to 400F and bake for an additional 5 minutes or until the cheese is slightly golden and bubbly.

Step 5: Cool & Serve

Allow the casserole to cool slightly before serving. Enjoy your delicious Spinach Artichoke Chicken Casserole! Store any leftovers in an airtight container in the fridge for a few days or freeze for later use.

How to Serve Spinach Artichoke Chicken Casserole (Keto)

Serving the Spinach Artichoke Chicken Casserole (Keto) can elevate your dining experience. Here are some delightful ways to present this dish and enhance its flavors.

With a Fresh Salad

• Garden Salad: A mix of crisp greens, tomatoes, and cucumbers drizzled with a light vinaigrette complements the richness of the casserole.
• Caesar Salad: Crisp romaine topped with parmesan and a keto-friendly Caesar dressing pairs perfectly with the creamy casserole.

On a Bed of Cauliflower Rice

• Steamed Cauliflower Rice: This low-carb alternative absorbs the flavors of the casserole while adding texture.
• Garlic Cauliflower Rice: Infuse your cauliflower rice with garlic for an extra flavor boost that matches well with the dish.

Accompanied by Low Carb Bread

• Almond Flour Bread: Soft and fluffy, this bread is great for soaking up any sauce left on your plate.
• Zucchini Bread: A moist option that provides additional veggies to your meal without adding many carbs.

How to Perfect Spinach Artichoke Chicken Casserole (Keto)

Creating the perfect Spinach Artichoke Chicken Casserole (Keto) requires attention to detail. Here are some tips to ensure success.

• Use Well-Drained Spinach: Properly drain your spinach to avoid excess moisture in the casserole, which can make it soggy.
• Mix Ingredients Thoroughly: Ensure all ingredients are well combined for even flavor distribution throughout the dish.
• Adjust Cheese Types: Feel free to experiment with different cheeses like gouda or cheddar for a unique twist on flavor.
• Bake Until Bubbly: Keep an eye on the casserole; it should be golden and bubbly for optimal texture and taste.
• Let It Rest Before Serving: Allowing the casserole to cool slightly helps it set, making it easier to serve.

Best Side Dishes for Spinach Artichoke Chicken Casserole (Keto)

Pairing side dishes with your Spinach Artichoke Chicken Casserole (Keto) enhances the overall meal. Here are some excellent options:

1. Zucchini Noodles: Light and refreshing, they provide a nice contrast to the richness of the casserole.
2. Roasted Asparagus: Seasoned and roasted until tender, asparagus adds a crunchy texture that balances well.
3. Garlic Mashed Cauliflower: Creamy and flavorful, this low-carb alternative gives you comfort food vibes without excessive carbs.
4. Broccoli Slaw: A crunchy blend of broccoli stems tossed in a tangy dressing adds freshness alongside your main dish.
5. Stuffed Bell Peppers: Fill bell peppers with cheese and herbs for a colorful side that complements the casserole beautifully.
6. Cucumber Salad: A cool and refreshing salad made with sliced cucumbers, onions, and a light dressing offers a crisp contrast.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to steer clear of while making your Spinach Artichoke Chicken Casserole (Keto).

• Not draining spinach properly: Failure to drain the spinach can lead to a watery casserole. Always ensure the spinach is well-drained before mixing it in.

• Using cold cream cheese: Cold cream cheese doesn’t blend well with other ingredients. Make sure it’s at room temperature for a smooth mixture.

• Overbaking the casserole: Leaving the casserole in the oven too long can cause it to dry out. Keep an eye on it once you raise the temperature for that golden top.

• Skipping seasoning: Lack of seasoning can make your dish bland. Don’t forget to salt and pepper to taste, as this enhances all the flavors.

• Ignoring leftovers storage: Not storing leftovers properly can lead to spoilage. Use airtight containers and refrigerate them promptly after cooling.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover casserole in an airtight container.
• It will keep well in the fridge for up to 3-4 days.

Freezing Spinach Artichoke Chicken Casserole (Keto)

• Wrap individual portions tightly in plastic wrap or foil.
• Place them in a freezer-safe container or bag for up to 2 months.

Reheating Spinach Artichoke Chicken Casserole (Keto)

• Oven: Preheat your oven to 350°F (175°C) and bake until heated through, about 15-20 minutes.
• Microwave: Heat individual portions on high for 1-2 minutes or until hot, stirring halfway.
• Stovetop: Warm in a skillet over medium heat, adding a splash of broth or water if needed to maintain moisture.

Frequently Asked Questions

Here are some common questions regarding the Spinach Artichoke Chicken Casserole (Keto).

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! Just sauté it briefly until wilted before adding it to your mixture.

How do I make this dish dairy-free?

For a dairy-free option, substitute cream cheese and sour cream with plant-based alternatives like cashew cream or coconut yogurt.

What can I serve with Spinach Artichoke Chicken Casserole (Keto)?

This casserole pairs well with a green salad or steamed vegetables for a complete meal.

How many servings does this recipe yield?

This recipe yields approximately eight servings, making it perfect for meal prep or family gatherings.

Final Thoughts

The Spinach Artichoke Chicken Casserole (Keto) is not only delicious but also versatile. You can easily customize it by adding different vegetables or spices according to your taste preferences. Give this recipe a try, and enjoy its creamy goodness!