90 Second Keto Bread
You’re going to love this 90 second keto bread recipe! Perfect for a quick breakfast or snack, this 90 second keto bread is not only fast to prepare but also versatile enough for sandwiches, toast, or even as a side for your favorite dishes. With its simple ingredients and microwave method, you can enjoy fresh bread in no time.
Why You’ll Love This Recipe
- Quick Preparation: This recipe can be made in just 90 seconds, making it perfect for busy mornings.
- Low Carb Delight: Enjoy a delicious bread option that fits perfectly into a low-carb lifestyle.
- Versatile Use: Perfect for sandwiches, toast, or as a side for soups and salads.
- Minimal Ingredients: Made with just a few simple ingredients that are easy to find.
- Customizable Flavor: Add herbs or spices to elevate the flavor of your keto bread.
Tools and Preparation
To make your 90 second keto bread successfully, you’ll need some essential tools. Having the right equipment ensures a smooth cooking process.
Essential Tools and Equipment
- Microwave-safe bowl
- Fork or whisk
- Microwave
Importance of Each Tool
- Microwave-safe bowl: A bowl that is safe for microwaving is crucial for even cooking and easy cleanup.
- Fork or whisk: These tools are necessary for mixing the ingredients thoroughly, ensuring a consistent texture.

Ingredients
For the Bread
- 3 tablespoons almond flour
- 1 egg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon butter (melted)
- optional – 1 tablespoon butter (saved for later)
How to Make 90 Second Keto Bread
Step 1: Combine Ingredients
- Pour all the ingredients into a microwave-safe bowl (a bowl measuring around 4 inches wide at the bottom works best).
- Use a fork or small whisk to mix everything together until well combined.
Step 2: Microwave the Mixture
- Place the bowl in the microwave and cook on high for 90 seconds.
- Keep an eye on it to ensure it rises properly without overflowing.
Step 3: Cool and Slice
- Carefully remove the bowl from the microwave and allow it to cool slightly.
- Once cooled, cut the bread in half.
Step 4: Optional Frying
- You can enjoy it plain right away. For extra flavor, heat a skillet and fry both sides of the bread in an additional tablespoon of butter until golden brown.
Step 5: Serve and Enjoy!
- Use your freshly made 90 second keto bread as a base for sandwiches or toast with your favorite toppings. Enjoy!
This quick recipe will become your go-to solution when you’re craving something warm and satisfying without spending much time in the kitchen.
How to Serve 90 Second Keto Bread
This versatile 90 second keto bread can be enjoyed in various ways. Whether you want a quick breakfast, a satisfying snack, or a base for your favorite toppings, this bread is perfect for all occasions.
As Toast
- Enjoy the bread toasted with a spread of your choice, such as almond butter or cream cheese for a delicious breakfast.
For Sandwiches
- Use the bread slices to create low-carb sandwiches. Fill them with turkey, lettuce, and your favorite condiments for a quick lunch.
With Dips
- Cut the bread into bite-sized pieces and serve it alongside guacamole, hummus, or a creamy spinach dip for a great appetizer.
Breakfast Base
- Top with scrambled eggs and avocado for a hearty breakfast that will keep you full longer.
Sweet Treat
- Spread a thin layer of low-carb jam or sugar-free nutella on top for a delightful sweet treat any time of day.
How to Perfect 90 Second Keto Bread
To achieve the best results with your 90 second keto bread, consider these helpful tips that can enhance its taste and texture.
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Use Fresh Ingredients: Make sure your almond flour and baking powder are fresh for optimal flavor and rise.
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Watch the Microwave Time: Every microwave is different. Keep an eye on the bread as it cooks to avoid overcooking.
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Experiment with Flavors: Add herbs or spices like garlic powder or Italian seasoning to customize the flavor profile.
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Let it Cool: Allowing the bread to cool slightly before slicing helps maintain its shape and texture.
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Store Properly: If you have leftovers, store them in an airtight container in the fridge to keep them fresh longer.
Best Side Dishes for 90 Second Keto Bread
Pairing side dishes with your 90 second keto bread can elevate your meal experience. Here are some great options that complement this tasty bread.
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Avocado Salad: A refreshing salad made with ripe avocados, cherry tomatoes, and cilantro; perfect for adding healthy fats.
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Zucchini Noodles: Lightly sautéed zucchini noodles tossed in olive oil and garlic make a great low-carb side.
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Cauliflower Mash: Creamy mashed cauliflower seasoned with herbs provides a warm and comforting side dish.
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Stuffed Bell Peppers: Bell peppers filled with ground turkey, rice alternatives, and spices create a colorful and nutritious option.
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Roasted Brussels Sprouts: Crispy roasted Brussels sprouts drizzled with balsamic vinegar add crunch and flavor to your plate.
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Spinach Salad: A simple spinach salad topped with nuts and seeds offers freshness along with added texture.
Common Mistakes to Avoid
To make the perfect 90 second keto bread, be mindful of these common mistakes.
- Using the wrong bowl: Ensure you use a microwave-safe bowl that is wide enough for even cooking.
- Not measuring ingredients accurately: Use precise measurements for almond flour and baking powder to ensure the right texture.
- Skipping the cooling step: Allowing the bread to cool slightly helps it firm up, making it easier to slice.
- Overcooking in the microwave: Microwaves vary; if you overcook, the bread may become dry. Start with 90 seconds and adjust as needed.
- Not frying after baking: Frying the bread in butter adds flavor and crispiness, enhancing your eating experience.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container to keep it fresh.
- It can last up to 3 days in the fridge.
Freezing 90 Second Keto Bread
- Wrap slices tightly in plastic wrap or foil before placing them in a freezer bag.
- The bread can be frozen for up to 2 months.
Reheating 90 Second Keto Bread
- Oven: Preheat your oven to 350°F (175°C). Bake for about 5-10 minutes until warmed through.
- Microwave: Heat on medium power for 15-20 seconds until warm but not rubbery.
- Stovetop: Place in a skillet over low heat with a bit of butter for a few minutes on each side until warmed and crispy.
Frequently Asked Questions
This section addresses some common inquiries regarding the 90 second keto bread recipe.
What is 90 Second Keto Bread?
90 Second Keto Bread is a quick and easy low-carb bread recipe that you can prepare in just about a minute and a half using a microwave.
How do I customize my 90 Second Keto Bread?
You can customize this bread by adding herbs, spices, or cheese to enhance its flavor. Consider mixing in garlic powder or Italian seasoning.
Can I make this recipe vegan?
Yes! You can substitute the egg with a flax egg or chia seed egg for a plant-based version of the 90 second keto bread.
How can I use my 90 Second Keto Bread?
This versatile bread can be used for sandwiches, toast, or served alongside soups and salads. The possibilities are endless!
Final Thoughts
The 90 second keto bread is not only quick to make but also incredibly versatile. Its simple ingredients allow you to customize it according to your taste preferences. Try adding different spices or toppings for a unique twist!
90 Second Keto Bread
Discover the joy of homemade bread with this 90 Second Keto Bread recipe, a quick and easy solution for those busy mornings or snack cravings. This low-carb delight is perfect for creating sandwiches, toasting with your favorite spreads, or serving alongside soups and salads. With just a few simple ingredients and a microwave, you can whip up fresh, delicious bread in no time. Customize it to your taste by adding herbs or spices for an extra flavor boost. Say goodbye to store-bought options and hello to this healthy alternative that satisfies your carb cravings without the guilt.
- Prep Time: 2 minutes
- Cook Time: 1 minute and 30 seconds
- Total Time: 0 hours
- Yield: Makes 1 serving 1x
- Category: Breakfast
- Method: Microwaving/Frying
- Cuisine: Keto
Ingredients
- 3 tablespoons almond flour
- 1 egg
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon melted butter (plus additional for frying, if desired)
Instructions
- In a microwave-safe bowl, combine almond flour, egg, baking powder, salt, and melted butter. Mix well with a fork or whisk until fully blended.
- Microwave on high for 90 seconds, watching closely to ensure it rises without overflowing.
- Allow the bread to cool slightly before slicing it in half.
- For added flavor, heat a skillet over medium heat and fry both sides of the bread in additional butter until golden brown.
- Serve warm as is or with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 195
- Sugar: 1g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg